All Recipes

Super convenient lotus root tube bone soup

Today, I'd like to introduce a super convenient lotus root tube bone soup. It's very simple. It's suitable for meimeimeidouyou who doesn't have the basis of cooking skills. Lotus root is cold in nature. It has the effects of clearing heat and co... ...

8 Steps

Rice with carrot and quinoa

In order to lose weight, many people would rather eat more vegetables than rice, especially some friends with high blood sugar. They are more taboo. I can only eat some vegetables and coarse grains every day. Although the vegetables are healthy,... ...

11 Steps

Fried eggs with spinach and fungus

Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -

15 Steps

Li Mai meatball

In the past two years, quinoa is particularly popular with fitness people. In fact, quinoa is also a good maintenance product for the three high people. The whole nutrition and high dietary fiber of quinoa determine its health benefits. The resu... ...

7 Steps

Stir fried vegetable

Recommend a healthy vegetable. Calcium supplement can also enhance memory. In autumn, give more children to eat this dish. It doesn't grow meat. It's hard to get fat. The ingredients are easy to get. The method is simple. It's made of broccoli, ... ...

10 Steps

Sauerkraut with mushroom and broccoli

After the festival, you can eat it. Black fungus can remove oil and toxin. Broccoli is famous for reducing weight and beautifying vegetables. Crab mushroom is the most suitable for reducing weight and clearing intestines. Minjoyi recommends it to you -

10 Steps

Autumn and winter must not miss laoguangliang soup - Cordyceps flower Astragalus dangshen Buqi soup.

Autumn has come to us quietly. It's cooler in the morning and later. The weather is also dry. But autumn is the best season for nourishing. As the saying goes, tonic is not as good as recipe as a broad-minded person, I will also take a time to c... ...

10 Steps

Steamed pumpkin with dates and Lily

Steamed with jujube, pumpkin and Lily. Nourishing blood, nourishing qi, nourishing face. Especially suitable for women. The sweet taste always reminds people of their mother's smile. -

7 Steps

Prawns, chicken and tofu balls

What about children who don't like seafood? I'll show you how to chop up the ingredients and hide them in the vegetables. This dish is nutritious, salty, fragrant, tender and delicious. -

6 Steps

Spinach with preserved egg and garlic

There are two preserved eggs left in the fridge. Some carrots and spinach. In winter, I don't want to make any cold dishes. In order to eliminate these two preserved eggs, I made this dish with a sudden whim. I feel it tastes good. Write it out ... ...

13 Steps

Cold spinach

Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.

8 Steps

Longjing shrimp

Hangzhou West Lake Longjing is one of the top ten famous teas in China. The tea is fragrant and green. Earlier, Longjing tea was a high-grade gift for relatives and friends. As the saying goes, one side of water and soil nourishes the other side... ...

12 Steps

Delicious pumpkin Oatmeal Milk Soup

If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...

6 Steps

Stir fried broccoli

The nutrients in broccoli are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene.

7 Steps

Fried shredded chicken with carrot and fungus

I don't want to eat big fish and meat. I don't want to grow meat. But I'm greedy for meat. Then I'll have chicken shreds. Easy to make. Healthy and delicious. -

25 Steps

Clam soup with mushroom and tomato

The sour and sweet tomatoes, the delicious clams, and the Flammulina velutipes are good for brain and wisdom. The combination of the three is not only nutritious, but also nourishing the stomach. -

16 Steps

Thousands of threads [Flammulina velutipes]

Flammulina velutipes is one of the household dishes. Flammulina velutipes is the main material. It is easy to be absorbed by the human body to enhance physical strength and strengthen the body. It contains phospholipids which play an important r... ...

10 Steps
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